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Sweet potato brownie's ingredients

Sweet Potato Brownies

These sweet potato brownies are a delicious and nutritious twist on classic brownies, offering a naturally sweet flavor and moist texture.
Prep Time 20 minutes
Cook Time 30 minutes
Cooling Time 15 minutes
Total Time 50 minutes
Course Dessert
Cuisine American
Servings 9 brownies
Calories 180 kcal

Equipment

  • Oven
  • Mixing bowls
  • Baking pan
  • Blender/Food Processor
  • Measuring cups and spoons
  • Spatula and Whisk

Ingredients
  

Sweet Potatoes

  • 2 medium sweet potatoes peeled and cubed

Dry Ingredients

  • 1/2 cup cocoa powder high-quality
  • 3/4 cup almond flour or oat flour
  • 1 tsp baking soda
  • 1/4 tsp salt

Wet Ingredients

  • 2 eggs or flax eggs for vegan option
  • 1 tsp vanilla extract
  • 1/2 cup maple syrup or honey

Optional Enhancements

  • 1/2 cup chopped nuts pecans, walnuts, or almonds
  • 1/2 cup dark chocolate chips

Instructions
 

  • Preheat the oven to 350°F (175°C). Grease or line a baking pan with parchment paper.
  • Wash, peel, and cube the sweet potatoes. Boil or steam them until soft (about 15–20 minutes). Drain and mash until smooth.
  • In a large bowl, whisk together the mashed sweet potatoes, eggs (or flax eggs), vanilla extract, and maple syrup.
  • In a separate bowl, sift together the cocoa powder, almond flour, baking soda, and salt.
  • Gradually add the dry ingredients to the wet mixture. Stir gently until just combined.
  • Fold in optional add-ins like nuts or chocolate chips.
  • Pour the batter into the prepared baking pan and smooth the top.
  • Bake for 25–30 minutes. Use a toothpick to check for doneness— it should come out with a few moist crumbs.
  • Let the brownies cool in the pan for 15 minutes before transferring to a wire rack.

Notes

For extra flavor, add cinnamon or a pinch of chili powder. Store in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week.
Keyword Gluten-Free, Healthy Dessert, Vegan Option