Protein-Packed Waffles
These protein-packed waffles make for a nutritious and delicious breakfast. Light, fluffy, and full of flavor, they are perfect for starting your day on a healthy note!
Equipment
- Waffle Iron
- Mixing bowls
- Whisk
- Spatula
- Measuring cups and spoons
- Fork or Potato Masher
Ingredients
Dry Ingredients
- 1 cup whole wheat flour
- 1/2 cup rolled oats lightly ground if preferred
- 1/4 cup protein powder vanilla or unflavored
- 1 tbsp baking powder
- 1/2 tsp salt
Wet Ingredients
- 1 large egg at room temperature
- 1 cup almond milk or any milk of choice
- 1/2 cup Greek yogurt for extra creaminess and protein
- 1 tsp vanilla extract
- 1 tbsp honey or maple syrup optional for natural sweetness
Optional Mix-ins and Toppings
- 1/2 cup mashed banana for natural sweetness and moisture
- fresh berries, sliced fruits, or nuts for topping
- powdered sugar or nut butter for serving
Instructions
- In a large bowl, combine the whole wheat flour, ground rolled oats, protein powder, baking powder, and salt. Whisk until evenly mixed.
- In another bowl, whisk together the egg, almond milk, Greek yogurt, vanilla extract, and honey or maple syrup. If using mashed banana, add it now and mix well.
- Slowly pour the wet ingredients into the dry ingredients. Stir gently with a spatula until just combined. Do not overmix.
- Preheat your waffle iron according to the manufacturer's instructions. Lightly grease with non-stick spray or oil.
- Spoon 1/3 to 1/2 cup of batter into the preheated waffle iron. Close the lid and cook for 3-5 minutes or until golden brown and crisp.
- Remove waffles carefully and serve hot with your favorite toppings like fresh fruit, honey, or a sprinkle of cinnamon.
Notes
These waffles are great for meal prep! Store leftovers in an airtight container and reheat in a toaster for a crispy texture.