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Healthy brownie's ingredients

Healthy Brownies

A delicious and nutritious brownie recipe using wholesome ingredients like almond flour, natural sweeteners, and healthy fats.
Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 15 minutes
Total Time 35 minutes
Course Dessert
Cuisine American
Servings 9 squares
Calories 210 kcal

Equipment

  • Mixing bowls
  • Whisk
  • 8x8-inch Baking Pan
  • Parchment paper

Ingredients
  

  • 1 cup almond flour or oat/coconut flour
  • 1/2 cup unsweetened cocoa powder
  • 3/4 cup natural sweetener maple syrup, honey, or date paste
  • 1/2 cup avocado puree or melted coconut oil
  • 3 large eggs or flax eggs for a vegan alternative
  • 1 tsp vanilla extract
  • 1/2 tsp baking powder
  • 1 pinch salt
  • 1/2 cup chopped walnuts or pecans optional

Instructions
 

  • Preheat oven to 350°F (175°C). Grease an 8x8-inch baking pan or line it with parchment paper.
  • In a large bowl, sift together almond flour, unsweetened cocoa powder, baking powder, and salt.
  • In a separate bowl, whisk the eggs (or flax eggs) until frothy. Add natural sweetener, avocado puree, and vanilla extract. Mix well.
  • Gradually combine wet ingredients into dry ingredients. Stir until just combined.
  • Fold in chopped walnuts or pecans if using.
  • Pour batter into prepared baking pan and spread evenly.
  • Bake for 20-25 minutes or until a toothpick inserted in the center comes out with a few moist crumbs.
  • Let cool in the pan for 15 minutes before cutting into squares.

Notes

For a fudgier brownie, slightly underbake; for a cake-like texture, bake a few minutes longer. You can also add berries or a pinch of cinnamon for extra flavor.
Keyword healthy brownie, healthy brownies